Stanley Boxing & Fitness - Yellowknife Boxing and Fitness Gym
  • HOME
  • About
    • OUR TEAM
    • REFERAL PROGRAM
  • BOXING/KICKBOXING
    • KIDS KICKBOXING (5-12 years old)
    • YOUTH (13-18 years old)
    • ADULT
    • Women's Fitness Boxing
    • FAQ
    • CHAMPIONS
  • AFTER SCHOOL
  • FITNESS
    • Just Fitness Program
    • Life Change Program
    • JF Lite PROGRAM
    • STRONG KIDS
    • Teen HIIT & Lift
    • Women's Fitness Boxing
    • Summer Camps
  • SCHEDULE
  • CONTACT
  • COVID-19


STRONG KIDS
​YELLOWKNIFE

This program is for ages 8 years old to 13 years old and is geared towards getting today's youth fit and active and is designed for any type of youth. Whether your child is an extreme beginner or a competitive high performance athlete, we trainers on hand to help develop plans for every need.

This class runs Tuesdays and Thursdays from 3:50pm to 4:25pm. SIGN UP HERE!

STRONG KIDS will introduce youth to proper fitness and training techniques and grows on this by working on strength and conditioning designed for sports and athletics. Whether or not your child is an athlete, this type of training is ideal for weight loss, fat burning and strength building, not to mention confidence boosting.

Most organized youth sports are speed, acceleration and strength based (hockey, football, volleyball, basketball, baseball/softball, track & field) where the majority of activities involve short bursts of movement followed by full or complete rest, with some having a bit more speed endurance focus (soccer, lacrosse). With this program, we focus on just this. Strength, agility, high intensity and intervals.

Teenage obesity is becoming an epidemic! According to the Canada Health Measure Survey (2010)
  • Over 26% of children and youth are overweight
  • 60% of Canadian youth do not get the required daily physical activity for optimum growth and development
  • 93% of children and youth are not meeting Canada's physical activity guidelines

By focusing on the right exercises early, kids can improve athletic performance, build coordination, fight obesity, and gain a tremendous amount of self-confidence. 
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For more information, please email us YK@stanelyboxing.com

What Our Clients Are Saying

I highly recommend the Life Change Program! I’ve been to many gyms and honestly none have come close to Stanley Boxing & Fitness! The trainers are amazing and very knowledgeable. I was a bit nervous not knowing what I signed up for, that quickly changed after a few classes. I’m hooked, and can’t wait to start level 2 life change program. *You can’t put a price on health*
  • HOME
  • About
    • OUR TEAM
    • REFERAL PROGRAM
  • BOXING/KICKBOXING
    • KIDS KICKBOXING (5-12 years old)
    • YOUTH (13-18 years old)
    • ADULT
    • Women's Fitness Boxing
    • FAQ
    • CHAMPIONS
  • AFTER SCHOOL
  • FITNESS
    • Just Fitness Program
    • Life Change Program
    • JF Lite PROGRAM
    • STRONG KIDS
    • Teen HIIT & Lift
    • Women's Fitness Boxing
    • Summer Camps
  • SCHEDULE
  • CONTACT
  • COVID-19